Ayurveda Ladoos or Sweet Tahini Drops

Take a trip to India with this beautiful healthy Ayurvedic ladoo!  They are nourishing for Vata and Pitta, and Kapha may have in small portions.

Preparation time : 15 minutes

Serves : 4

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Ingredients

• 1/4 cup ground whole wheat flour, more if needed to make soft dough

• 1/4 cup ground cashews

• 1/4 teaspoon cardamom powder

• 1/4 teaspoon cinnamon powder

• 1 tablespoon of jaggery

• 1 tablespoon of tahini

• 2 tablespoons of ghee

• 1/8 cup warm water

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Here’s how:

1. Mix dry ingredients thoroughly.

2. Dissolve the jaggery in the warm water in a small bowl.

3. Add the tahini and ghee to the jaggery mix.

4. Add the wet mixture to the dry ingredients and make a dough. The dough must remain soft and a bit moist.

5. Shape into 8 small balls and flatten to desired shape.

6. Bake at 180 degrees C or 350 degrees F for about 6 minutes. The ladoos should remain soft after cooling. Be careful not to overcook them and dry them out.

Enjoy! xo