Leather Buddha Journal with lock
18cm x 13cm
Journalling is a beautiful practice to have.
It’s many benefits are:
Stress Relief - writing down worries can lessen rumination and bring perspective
Emotional Release - provides a safe outlet for anger, sadness or fear
Improved Mood - gratitude or positive-focus journaling can boost optimism
Clarity - helps untangle complex thoughts and emotions
Mindfulness - cultivates presence and reflection, similar to meditation
Made in Nepal
Leather Buddha Journal with lock
18cm x 13cm
Journalling is a beautiful practice to have.
It’s many benefits are:
Stress Relief - writing down worries can lessen rumination and bring perspective
Emotional Release - provides a safe outlet for anger, sadness or fear
Improved Mood - gratitude or positive-focus journaling can boost optimism
Clarity - helps untangle complex thoughts and emotions
Mindfulness - cultivates presence and reflection, similar to meditation
Made in Nepal
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