Hand Made leather journal with a Jade stone insert
20cm x 16cm
Journalling is a beautiful practice to have.
It’s many benefits are:
Stress Relief - writing down worries can lessen rumination and bring perspective
Emotional Release - provides a safe outlet for anger, sadness or fear
Improved Mood - gratitude or positive-focus journaling can boost optimism
Clarity - helps untangle complex thoughts and emotions
Mindfulness - cultivates presence and reflection, similar to meditation
Made in Nepal
Hand Made leather journal with a Jade stone insert
20cm x 16cm
Journalling is a beautiful practice to have.
It’s many benefits are:
Stress Relief - writing down worries can lessen rumination and bring perspective
Emotional Release - provides a safe outlet for anger, sadness or fear
Improved Mood - gratitude or positive-focus journaling can boost optimism
Clarity - helps untangle complex thoughts and emotions
Mindfulness - cultivates presence and reflection, similar to meditation
Made in Nepal
